Willpower – Your New Super Power

Willpower- A Superpower All of it’s Own! Well how are you getting along with those resolutions? Got your CV sorted? Stopped smoking yet? Started that new spinning class you promised yourself? How about the excess weight has that started to shift? Oh and how about that nail biting? Resorted to dipping your fingertips in mustard… Read More



Mission Impossible or Mission I’m Possible?

Mission Impossible or Mission I’m Possible? This is a reflective blog that is about looking back and questioning ourselves and our behaviour and how we can learn from situations that have been imposed on us. How good have you been at coping with changes that have been imposed on you? When you look back, many… Read More



“Over My Dead Body!” – Adapting to Change

“Over My Dead Body!” – Adapting to Change Change can be bloody hard, especially when the change is imposed on you. It can seem like you are losing all control over what was once all nicely in place, neat and tidy, all the ducks in a row. The ducks have suddenly all been shot.