Building Personal Confidence – The Complete Mini-Series

Building Personal Confidence – The Complete Mini – Series “Confidence isn’tย walking into a room with your nose in the air, thinking you are better than everyone else, it’s walking into a room and not having to compare yourself to anyone else in the first place.” Anon Whatever you do and wherever you are, there are… Read More



Perceptions -What do You See, Winner or First Loser?

Perceptions – What do you see winner or first loser? A winner for sure; Mo Farrer will no doubt go down in history as one of our most successful and loved athletes. This weekend he is left distraught as he came up short in the 5,000m taking silver at the World Championships.