Assertiveness – Men Need Confidence Too!

Assertiveness – Men Need Confidence Too! There is so much in the media about women wanting more confidence and being empowered.  I love all of this, however as a trainer, I still meet and coach a large number of men who suffer from a lack of confidence.  Men need to feel empowered and confident too,… Read More

Defeat – How do you deal with it?

  “Swing low sweet chariot, comin’ for to carry me home” ahh the chorus rang out around the Twickenham stadium on Saturday night once more only for our heroic team to be defeated against the mighty Australians. Our hopes and dreams of taking the World Cup once again dashed, poor Jonny Wilkinson looked like he… Read More