Progress Report-New Year’s Resolutions How are those New Year Resolutions starting off for you? The return of the usual routines, habits and often enforced stress. You might have decided to embark on a resolution to help create a new habit or to improve yourself. How is that working for you? Are you beginning to see… Read More
Embrace Your Inner Phoenix Did you watch Eurovision this year? Did you think it dire and foolish, or, like me, did you embrace it and enjoy it for what it is? A spectacle of camp wonder! This years winner Conchita Wurst, did a great bond-esque number and dazzled the crowd. Raking in maximum votes from… Read More
A Journey Away from Stress using Mindfulness. We know that stress is out there, and like a toxin, it is poisoning our lives both personally and professionally, impacting on those around us. In order to get through it, a journey into understanding the dread, the anxiety and patterns we fall into to try and cope needs… Read More
How do I manage my time more effectively? A Journey Through Time “If I had nine hours to chop down a tree, I would spend six hours sharpening the axe.” Abraham Lincoln The Overall Message Most people struggle to get the most of their day, ending up having less time for themselves and giving more… Read More
How do I become a better Leader Manager? The Leader Manager’s Journey “Whatever type of manager you are, be a good one.” Abraham Lincoln The Overall Message The manager has a role that can be as tough as it can be rewarding. This one-day or two-day ‘journey’ encounters the main tools and techniques required to… Read More
Reinvention – ‘The alarm clock moment’. Those of you who read my recent blog on dealing with change “Over My Dead Body.” might have detected that I was dealing with something. No shocks dear reader, I was. I had been made redundant. Redundant after 16 years I might add. Before I go on, I see… Read More
