Alone in the Fog Are you one of those people who has recently taken the plunge and set up your own business? Well massive congratulations on such a brilliant step. I did the same thing two years ago and I have never looked back. The feeling of working for yourself is uplifting and empowering in… Read More
Triskaidekaphobia – Fear of Friday 13th to you and I… Today is Friday the 13th, and for many this presents a day constantly looking over their shoulder, watching how many drains they walk over, saluting magpies and general crazy behaviour resulting from limiting beliefs.
A moment to be mindful…do it right now. Isn’t that a lovely feeling? Just being present with yourself. Fully aware of being in the moment. This very moment. Non-judgmental. Knowing that you are well. Everything at this moment is good. Nothing can hurt you. You are completely present. Focussed on only now.
The 6 Best Mindfulness Books Everybody’s doing it, doing it, doing it. Yes they are and it is fair to say that Mindfulness is presently (see what I did there?) having a real moment in time. So it should too, the process of being mindful is free, simple and terrifically easy to do, the only… Read More
Coaching – A Chat with Moments Ranging from Ignition to Inferno Coaching then. I quite often hear people say “it’s just a professional name for a bit of a chat isn’t it?” well in a funny way yes it is. Yet what a chat it can often turn out to be.
On the radio this morning there was an interview with this chap who worked as a welder. He used the skills of welding to create sculpture and waxed lyrical about the skills involved and the various techniques. Who knew huh? At one point the interviewer said “it sounds like this was your personal calling in… Read More
Personal & Business Confidence: Are you a Pioneer? Pioneer Noun A person who is among the first to explore or establish something new Verb Develop or be the first to use or apply (a new method, area of knowledge or activity. Great word isn’t it. Pioneer. It originated from the 16th Century as a military… Read More
Tomorrow we all get to ‘turn back the clock’ as the clocks go back an hour to allow for daylight savings in the UK. We often hear people saying “finally an extra hour in bed” and as lovely as that sounds, there must be something more productive that could be done with this extra time…. Read More
October 21st 2015- Back to the Future Day- How many of us watched that film for the first time all those years ago and thought “2015, that is such a long way off”? Yet here we are and time has flown by. Still no flying cars though….
That time of year again, Strictly is back on, The Walking Dead is soon back, M&S have their Christmas food on the shelves and the nights are drawing in, and yes, The Apprentice is back tonight too. Yes indeed, another chance to point and laugh at the over blown egos and self-aggrandising.
