New Years Resolutions? Put them into S.T.I.C.K.Y. T.R.A.P.P.S.

Would you like your New Years Resolutions to work – Put them into a Sticky Trap.   Happy New Year! Are you like me and wonder where the time goes? It feels like we keep saying things that start with the words “it feels like only yesterday when…” or “if only I had done….” Right?… Read More

Progress Report-New Year’s Resolutions

Progress Report-New Year’s Resolutions How are those New Year Resolutions starting off for you? The return of the usual routines, habits and often enforced stress. You might have decided to embark on a resolution to help create a new habit or to improve yourself. How is that working for you? Are you beginning to see… Read More